Veggie Nut Burgers

This is a variation of my Veggie Nut Loaf recipe. Some of our customers thought it would work well as a veggie burger, so I turned the loaf into burgers. They came out great! Ingredients 2 tablespoons extra-virgin olive oil 1 large onion, finely chopped 2 teaspoons minced garlic 1 celery stalk, chopped 1 ½…

Veggie Nut Loaf

Years ago during my ashram days I used to make a nut loaf from the Higher Taste cookbook. The original recipe has cheese in it so I made some adjustments to make this recipe vegan. I omitted the cheese and added chickpea flour as a binder. I also used lentils to put more fiber and…

White Bean & Spinach Soup

“Foods for the Blues” was the theme for this recipe. Winter brings short days and chilly temperatures; this may affect our moods and energy levels. Certain foods can help diminish the winter blues and boost your energy.  Many of the ingredients in this dish are recommended for the cold winter months. It’s an easy recipe, yet…

Corn Chowder

Creamy chowders are all all-time favorite! This recipe is a lighter, healthier chowder, yet it is still quite tasty. Now that the cooler weather is upon us, I’m breaking out my favorite soup recipes. This one got great reviews. Comfort food without the guilt. Ingredients  2 tablespoons extra-virgin olive oil (or your favorite cooking oil)…